Even just a small misalignment of only 5% can create long-term harmful effects inside your knee and lead to osteoarthritis and other debilitating knee problems.
If you are overweight, this only increases the rate at which your joints break down. Thankfully, this easy 5 minute ritual helps quickly realign your entire body (including your knees) so you don't ever have to worry about misaglinment destroying your knees. The best part is that it works, even if you are 30, 50 or even 100lbs overweight.
But before we get to this simple ritual, we have one more evil member of the "Joint Pain Triad'....
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